Mind&Body@UVA is a student group focused on mental and physical health, bringing awareness to all aspects of our lives to cultivate healthy habits during college life. Founded in 2019, we have worked in direct partnership with the Contemplative Sciences Center to create a thriving space on Grounds through offering free events, such as meditation sessions, group exercise classes, all-level yoga classes, art sessions, nature walks, retreats, and more. We provide a variety of resources to all communities of students at UVA to help handle life as a college student and fuel positive momentum. We believe that in order to succeed in college, students should rest and recharge in a sustainable way that helps to continuously create communities that are supportive and compassionate. All UVA students are welcome! You can find out more about our events on our Facebook page or Instagram page if you have any questions or suggestions. We are so excited to meet you!

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